Conquer Your Menopause

Specially curated for women traversing the menopause journey and grappling with weight gain, fatigue, and hormonal imbalance.

Break free from these challenges and reclaim your vitality! Empowerment and confidence await on the other side of your call booking.

Conquer Menopausal Challenges

Navigate the challenges posed by perimenopause and menopause with greater ease. This includes tackling stubborn weight gain and the exhaustion that often accompanies this life stage.

Embrace Hormonal

Balance

Learn strategies and techniques centred around creating and maintaining hormonal balance. This can lead to significant improvements in overall wellbeing, offering resilience in the face of discomfort.

Unlock Renewed

Energy

Rediscover your vitality during the program. Empower yourself with tools to manage fatigue and harness a newfound sense of energy for the journey ahead. Feel more in control and ready to prosper in menopause and beyond.

About Tracey Crawley

Tracey Crawley is dedicated to helping women over 40—those ready to overcome perimenopausal and menopausal challenges like stubborn weight gain, fatigue, and hormonal imbalances. With 15 years of coaching experience, she understands how daunting these challenges can seem. Together with her clients, Tracey takes small, meaningful steps towards achieving hormonal balance, sustainable weight management, and renewed energy.

Her approach is centered on the Empowered Menopause Pathway, guiding, supporting, and providing the tools necessary for feeling confident, in control, and ready to thrive. Believing firmly in the potential of each client, Tracey is committed to helping women create the revitalized life they’ve always envisioned during and beyond menopause.

AS SEEN ON

"I returned to my inner axis in the fastest and the most effective way. I’ve got strong and indisputable realizations about my own responsibility and reached a state of inner peace and raised my self-esteem. Now I know my life’s mission and have the purpose of life..."

- Mark H., Leadership Coach

"So the lightness is unspeakable…Gratitude is boundless and cannot be valued by any wealth.… The path taken together brought priceless experience and ignited hope… opened the soul and showed the way… The way to a new life, a life that I can create myself with the help of the Universe…"

- Sandra W., Health Coach

"The system you are working with is unique and really gives brilliant results. Each day I was more curious to learn about myself. Thank you for your professional, and very sincere support during my journey of uncomfortable personal situations. Today I feel confident, valuable, and needed..."

- Ryan P., Mindset Coach

"How good it is to get rid of that old baggage that dragged me down... How good it is to find a way, or maybe even a huge highway... How good it is to understand that life is JUST beginning… even when I am 52 and my children are grown and grandchildren are already running… "

- Noah Z., Business Coach

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Master Your Menopause

Designed for women above 40 battling with perimenopausal or menopausal hurdles such as stubborn weight gain, fatigue, and hormonal imbalance.

Embark on the road to hormonal balance, sustainable weight management, and renewed energy. Book your breakthrough call now to seize control and thrive through menopause.