I'm Tracey Crawley, and for over 15 years, I've been dedicated to helping women over 40 navigate the trials of perimenopause and menopause, from stubborn weight gain to hormonal imbalances and fatigue. My approach is through the Empowered Menopause Pathway which focuses on achieving hormonal balance, sustainable weight management, and boosting energy. By guiding, supporting, and providing the necessary tools, I empower women to feel confident and in control, creating the revitalized life they deserve during menopause and beyond. My commitment is to see every client thrive, acknowledging the unique challenges each faces.